Math phobia or anxiety is a common problem noticed in the student at some point in time. Many studies have been conducted to find out a way out or a solution to get rid of this fear. Here are the few ways that will help you in getting rid of this fear and ease your student life.
- Believe in yourself
Mostly, people think that to be good at maths you need to born with the mathematical mind. In reality, this is not the case. Mostly, they are unable to realize how much math is found in a subject they have the interest in or how mathematically inclined they are.
Mathematics exists in all kind of literature and arts. Sometimes it isn’t threatening because it is presented in a way that makes some sense to you. On the other hand, people who are good at maths are just well prepared. In case you are willing to spend some time for preparing yourself for your math classes.
You can also feel much more comfortable in your maths classes. In case you believe yourself that you can do better in maths, it will improve your skills. Many studies have shown that believing in yourself helps you in doing well in maths.
- Don’t be rushed to be good
Some people have the ability to solve mathematic problems quickly, but this is not a race. Some people need more time in understanding a problem and to solve it where other require a few minutes for the same.
Don’t rush for solving problem show how good you are even great people like Thomas Edison had trouble in matching speed with his classmates in solving maths problems. The pace of a person is entirely depending on their mental abilities.
Learning new skills or solving new problems is difficult for anyone sometimes. They can only solve that problem quickly which they have seen before. If someone finished something quickly, it doesn’t necessarily mean that it is easy for them. Don’t measure your ability by speed. It implies the result of practice and experience.
- Everyone makes mistakes
Many people believe that mathematic experts are the genius, they don’t make mistakes. Don’t believe in things like that. It can easily discourage you. When you struggle to solve or master a problem or get it wrong, always remember that while learning something new everyone makes mistakes.
Don’t get down or discourage yourself if you’ve made a mistake then try to find out where you’ve made a mistake and try to learn from that. Always remember no one is born perfect or expert in anything even best mathematicians of all times have made mistakes. Don’t be too harsh on yourself.
- Focus on one thing at a time
There must be many mathematical functions that you need to learn. There is no reason to rush just take your time in learn each step. You must try to focus on each portion individually. It will make it easier to grab and allow you to learn skills without getting confused with additional variables.
Math is just like learning how to read where you need to learn sound letters before you could form words. Instead of learning overall concept you must focus on learning one step at a time. If you feel that you need help for a particular part, don’t hesitate to ask help from your teachers.
You can also research online many online professional help are available to assist the student in coping up with math phobia. Math skills are complex, so mastering one at a time will improve your ability to learn the next one.
- Practice it more formally
It may not be an exciting thing but giving problems to you for solving to practice at home can be a great help for improving your math skills. It takes practice to surpass just like sports. The thing is how you start practicing it more formally. What you need to do is –
- Find problems t=of level which you need to learn.
- You can find it from textbooks or online.
- Try to work on them.
- It will be better if you find the problem with answers.
- It will help you in ensuring that you are practicing the right skills.
- If you don’t have answers, then you must ask someone to look over your work.
- Practice your skills in everyday life
The more you practice maths, the more you become comfortable with it. Try practicing your maths skills in daily life on your own when there is no pressure. Once you get comfortable in doing maths on your own will make it easier for you to transition it into doing it at school.
- Understand the process
Only trying to finish a mathematic problem or memorizing formulas doesn’t mean that you are good at it. It is important to know what they are used for. It will make you remember it easily and help you in solving even complex problems. Instead of memorizing you must try to understand the process.
- Buckle down and get through
Many studies have shown that the best way to cope up with math phobia is to force you to start working. Even if you have to sit down at your desk and push yourself to dig into the textbook seems terrible. This horrific thing will help you in getting rid of the negative mindset about math.
- Treat yourself well
The biggest reason behind math phobia is stress related to this subject. It is important that you must treat yourself well in order ease stress. Take good care of your body. You must eat and sleep well. It will help you in alleviating the worst factors of math phobia. At the same time will help you in getting through it with ease.
Not only math phobia is a threat to student life but being late is also one of the biggest fear that student comes across the entire academic life. It is essential that you must understand the importance of punctuality to achieve success in educational career. It will help you in going through your academic life with ease.